Love Yoga
with Bianca
A love story for every body
About
For me yoga is an ongoing love story.
Like any great love story it has evolved and changed as the seasons have come and gone. Having started an asana practice over 20 years ago, my practices and teachings today are grounded in traditional Hatha methods including Asana (postures), Pranayama and Meditation, Yin, Restorative and more recently a feminine approach that recognises and synchronises with the moon cycles and different stages in women's lives (pre and post natal, practices for menstruation, peri-menopause and menopause).
I invite mindfulness into the practices so that we can become increasingly aware of how we move, breathe and ultimately what poses work for us, how they work for us, those that don't and alternatives.
“Bianca's classes have been transformative for me. Her approach to teaching is both calming and empowering. I have grown so much in my practice thanks to her guidance.”
"I love that you created a space for 'everybody and every body', where you can be an absolute beginner or experienced or anywhere along your own path and feel welcomed and like you belong. Thank you!"
Lovely format for meditation and thoughtfulness about what's on our hearts to start. Gentle but strong asanas finishing with a balancing yoga nidra."
Get In Touch
Reach out to me to learn more about my classes and offerings. I'd love to hear from you!
